I adapted this recipe from this site.
(Makes 12 muffins)
3/4 c milk
1/2 c butter or coconut oil, melted
2 c ww flour
1/3 c sucanat
1 Tbsp baking powder
1 tsp salt
Juice sweetened preserves for filling
Preheat oven to 400F and grease muffin pans. Combine flour, sucanat, baking powder and salt.
In a separate bowl beat egg slightly and add milk and melted butter/oil. Add to dry ingredients. Stir until just moist (do NOT overmix).
Spoon batter into muffin pan, filling each cup about 1/2 full. Add a spoonful of preserves to each muffin, then top with additional muffin mix.
Bake until golden, about 15-20 min.